This free, informative, hands-on class focuses on boosting the immune system, keeping healthy through the winter and decreasing symptoms when experiencing a winter bug. Learn what herbs to use and creative ways to include herbs in your daily life to increase the immunity of yourself and your loved ones! We will discuss which herbs to use for a variety of winter ailments, ranging from the common cold to the winter blues; explain and experience the many different ways to use herbs; learn safety and dosage.

December 3 @ 1:00 pm – 2:30 pm